NATURAL TIPS TO INCREASE HEIGHT


To increase height is a prime concern in many people's minds today. A good height makes one look great, be confident and have greater self-esteem. After the completion of puberty the human body typically stops getting taller. This happens around the age of 16 for girls and 18 for boys. The age of 18 is the transition stage between childhood and adulthood. During adolescent period, several hormonal changes take place within the human body. It indeed is good news that an individual can grow 2 to 6 inches taller even after turning 18. Scientists have discovered that the human body is capable to further grow and develop. Human growth hormone is one of the solutions to the problem of how to increase height. Human growth hormone is produced in the anterior portion of the pituitary gland deep inside the brain. Production peaks at adolescence when accelerated growth occurs. But growth hormone levels fall steadily on reaching adulthood, and the body stops to increase height. Therefore, there is a possibility to increase height with some external help. Here are some helpful tips to increase your (only for age 13 to 21) height naturally. These natural home remedies are created by mixing natural herbs and do not cause any adverse reactions.

10 NATURAL HOME REMEDIES TO INCREASE HEIGHT


1. Banyan tree fruits, Sugar candy, Cumin seeds

Make a fine powder of 50 gm dried Banyan tree fruits / Cluster Fig (Gular) with peels, 50 gm Sugar candy and 25 gm Cumin seeds (Safed Zeera) and store in a container. The dosage per day is ½ tbs for children and 1 tbs for adults along with a glass of lukewarm milk. Children grow taller, weak children become stronger and their complexion improves. The memory of children improves dramatically. A better behavioral change is seen in extremely stubborn children. It is the most effective and natural way to increase height without any side effects.

2. Wild Parsnip, Water Chest Nut, Mastich, Sugar candy

Make a fine powder of 50 gm Wild Parsnip (Shaqaq-ul-Misri), 50 gm dried Water Chest Nut/Water caltrops (Singhara) 50 gm Sugar candy (Misri), 10 gm Mastic/Mastich (Mastagi ki Lakri/Rumi Mastagi) and store in a container. Mix 1 tsp in a glass of lukewarm milk and drink once on an empty stomach and once in evening do it for 2 months regularly.  This is a highly beneficial and trial prescription to increase height naturally.

3. Almond, Sesame seeds, Water caltrops, Lemon juice, Milk

Pour one glass of milk to the nonstick saucepan. Bring the milk to the boil and then add 1 tbs Almond powder, 1 tsp Sesame seeds powder, 1tsp Water Chest Nut powder and one lemon juice in the boiling milk and cook for 5-10 minutes. Strain the mixture and let it cool take 1 tsp in the morning and 1 tsp in the evening do it for 2 months regularly. This natural remedy is guaranteed to work.

4. Indian Ginseng, Sugar candy, Cow’s milk

Mix one tablespoons of Indian Ginseng / Winter cherry (Asgandanagaori /Ashwagandha) powder and Sugar candy (Misri) powder to taste in a glass of cow’s hot milk. Drink it every night before going to bed at least for 45 days to increase your height. Ashwagandha gives you all the vitamins and minerals you need to increase height and broad bone skeleton and heavy bone density. This is a highly beneficial and trial treatment to increase height naturally.

5. Habb-ul-Rashaad, Water Chest Nut, Mastich, Sugar candy

Make a fine powder of 100 gm Garden cress (Habb-ul-Rashaad / Haloon), 100 gm dried Water Chest Nut/Water caltrops (Singhara) 100 gm Sugar candy (Misri), 25 gm Mastic/Mastich (Mastagi ki Lakri/Rumi Mastagi) and store in a container. Take 1 tsp along with a glass of water and drink once in morning and once in evening do it for 2 months regularly.  This is a 99% trial and natural treatment to increase height.

6. Cotton seeds Kernels, Water Chest Nut, Sugar candy

Make a fine powder each of Cotton seeds Kernels (Maghaz Banola) 20 gm, dried Water Chest Nut/Water caltrops (Singhara) 50 gm, Sugar candy (Misri) 100 gm and store in a container. Take 1 tsp along with a glass of water or milk once in morning and once in evening do it for 40 days regularly.  This natural remedy is highly effective to increase 1-2 inches height.

7. Country mallow, Fish bones

Make a fine powder each of 100 gm Country mallow/Indian mallow (Kangi booti) and 100 gm any Fish bones or Trout fish bones and store in a container. Take 2-4 grains once in morning and once in evening do it for 30 days regularly. This effective natural remedy will help to increase 1 inch height in a one month.

8. Indian Ginseng, Black Sesame seeds, Dates, Cow’s Butter

Make a fine powder of Indian Ginseng / Winter cherry (Asgandanagaori /Ashwagandha) and Black Sesame seeds as required and store in a container. Now mix 1 tbs of this powder in 5 dates palm paste and 10 gm Cow’s butter and consume it. Do it regularly for 40 days.   This is a highly beneficial and trial treatise to increase height naturally.

9. Turmeric, Warm milk

Add one pinch of pure turmeric powder in a glass of warm milk which can be sweetened with Honey or Sugar candy and drink at bedtime daily. This natural remedy is highly effective to increase height naturally.

10. Pumpkin, Honey, Sugar candy

Boil 500 gm peeled Pumpkin in a cup of water until fully cooked. After mashing adds 2 tsp of pure Honey and Sugar candy powder to taste. Eat as breakfast daily. It is a most effective & magical remedy to increase height naturally.

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